Seasonal figures below use a 2025 reference year. Choose a date in the planner above for that day’s times, golden hour, twilight, and daylight milestones.
Seasonal Sun Milestones in St. Paul
St. Paul's 9 PM sunsets run from about June 12 to July 9 — 28 evenings in a typical year. The wider season of sunsets at 7 PM or later lasts 203 days, from March 9 to September 27. At the other end of the year, sunsets before 5 PM begin around November 2 and last until January 16.
Days in St. Paul first reach 12 hours of daylight around March 17, a few days before the March equinox, and drop back under 12 hours after September 24. Days with at least 15 hours of daylight run from May 19 to July 23. Days with less than 9 hours of daylight run from December 3 to January 8 (37 days).
The Sun's rising point moves along the horizon too. Around the June solstice it rises in the NE (55°) and sets in the NW (305°); by the December solstice it rises in the ESE (123°) and sets in the WSW (237°). That is a 68° swing — worth knowing when choosing a west-facing viewpoint for a summer sunset or an east-facing window for winter morning light.
Dates use the 2025 reference year. Clock-time milestones near daylight-saving changes move with the second Sunday in March and the first Sunday in November.
Daylight Through the Year in St. Paul
St. Paul lies at 44.95°N, high enough in latitude that residents feel the seasons clearly in the length of the day. Between the summer and winter solstice, daylight in St. Paul changes by 6h 50m.
On the summer solstice around June 21, St. Paul receives 15h 37m of daylight — the longest day of the year. By the winter solstice around December 21, that shrinks to 8h 46m, the shortest day. At the spring and autumn equinoxes, day and night are nearly equal at about 12h 11m, as they are everywhere on Earth.
Sunset moves fastest around September, when it shifts by up to 1.9 minutes a day in St. Paul, and barely moves for weeks around the solstices. See how sunrise and sunset change through the year for why.
The Sun's Path Over St. Paul
Where the Sun sits in the sky over St. Paul depends on the season, and the contrast between summer and winter is set by the city's latitude of 44.95°N. On the summer solstice the midday Sun reaches 68.5° above the horizon in St. Paul, its highest point of the year. On the winter solstice the midday Sun only reaches 21.7°, sitting much lower in the southern sky and casting long shadows even at noon.
Those roughly 47 degrees separating the summer and winter midday Sun are exactly what give St. Paul its seasons.
The live sun path at the top of this page shows the Sun's altitude and compass bearing for the current moment or any chosen date.
Earliest and Latest Sunrises and Sunsets in St. Paul
It is natural to assume St. Paul sees its latest sunset on the longest day of the year, but it does not. The latest sunset actually falls around June 26 at about 9:03 PM, while the earliest sunset comes around December 9 at roughly 4:31 PM — noticeably before the December solstice.
On the morning side, the earliest sunrise in St. Paul is around June 15 at 5:25 AM, and the latest sunrise around November 1 at 7:51 AM. The equation of time and daylight saving pull these dates away from the solstices — explained in why the latest sunset isn't on the longest day.
How Daylight Saving Time Moves Sunrise and Sunset in St. Paul
St. Paul, Minnesota changes its clocks twice a year, and both changes are visible in this page's numbers. On the second Sunday in March, St. Paul springs forward and the evening changes overnight: sunset jumps from about 6:10 PM on Saturday to about 7:11 PM on Sunday. The price is paid at dawn — sunrise slips from around 6:37 AM back to 7:35 AM, so mornings turn dark again just as they were brightening.
The reverse comes on the first Sunday in November, when clocks fall back: sunset drops from about 6:00 PM to 4:59 PM in a single day — the abrupt start of the early-dusk season — while sunrise brightens from around 7:51 AM to 6:53 AM.
Only the clock label shifts on those Sundays; the times above are for a typical year. More in how daylight saving time changes sunrise and sunset.
Golden Hour & Blue Hour Photography in St. Paul
For photographers in St. Paul, Minnesota, the planner shows your selected date's morning and evening golden-hour and blue-hour windows. Choose Today, Tomorrow, or a date in the calendar; all clock times are calculated in St. Paul's local timezone.
Golden "hour" is a misnomer — its length in St. Paul depends on the season, because it lasts as long as the Sun takes to climb from the horizon to 6° (or descend back). Around the equinoxes it runs about 39 minutes; near the June solstice, when the Sun rises and sets at a shallower angle, it stretches to roughly 45 minutes, and near the December solstice it lasts about 49 minutes.
See the golden hour guide and blue hour guide for how to plan a shoot around these windows.
Solar Energy Potential in St. Paul
Under clear skies, St. Paul, Minnesota receives about 4.7 peak sun hours per day averaged across the year — from roughly 1.3 in December up to 8.2 in June. One peak sun hour equals one hour of sunlight at full intensity (1 kW/m²), the standard unit for estimating solar panel output.
Because St. Paul sits at 44.9°N, a fixed, south-facing panel captures the most energy over the year when tilted at roughly 45° from horizontal — about equal to the latitude. If you adjust the tilt seasonally, flatten to about 30° in summer, when the Sun rides high, and steepen to about 60° in winter, when it stays low.
These are clear-sky upper bounds from St. Paul's solar geometry, not a forecast; clouds, shading, and equipment lower real output. See what peak sun hours mean.
How St. Paul Compares
Daylight in St. Paul swings 6h 50m between the June and December solstices. The median across the 1,847 cities on this site is 5h 16m, so the seasons move the clock 1h 34m further in St. Paul than in a typical American city. By that measure St. Paul ranks 114th of 1,847 nationally, and 20th of the 43 Minnesota cities listed here — counting from the largest swing down.
St. Paul sits about 3.1° west of 90°W — the meridian Central Time is built around. Longitude alone therefore puts mean solar noon roughly 12 minutes after clock noon in standard time, so the Sun runs behind the clock here, which is why evenings hold light later than the time zone would suggest. The equation of time then moves true solar noon up to about 16 minutes either side of that through the year.
About Sun Times in St. Paul
St. Paul, Minnesota, has an estimated urban-area population of 307,284. Its primary county or equivalent is Ramsey; its center is at 44.95°N, 93.10°W. Clocks here follow Central Time, which is the timezone all sunrise, sunset, golden-hour and twilight times on this page are shown in.
Times are computed for St. Paul's city-center coordinates, so towns to the east see each event slightly earlier and towns to the west slightly later; the nearby-cities list above shows the typical gap.